Thankful doesn’t begin to describe the way I feel about the Tummy Tucking Ice Cream recipe from Trim Healthy Mama. I adapted the recipe this week by adding a few of my favorite dessert flavors, mint chocolate and brownies! I licked every last drop from my dessert glass–it was amazing! I believe this would still be a fuel pull recipe, which means it is low carb and low fat! Here’s the recipe:
Mint Chocolate Brownie Tummy Tucking Ice Cream
Trim Healthy Mama
Before freezing, add the following and blend:
1 tbsp. cocoa
1 splash of peppermint extract
Now freeze according to instructions. I freeze mine in ice cube trays.
Make the FP (fuel pull) brownie recipe: http://www.bromabakery.com/2013/04/37-calorie-brownies-and-no-im-not.html Substitute almond milk for the skim milk to keep it on plan.
When you are ready to indulge in this scrumptious treat, simply following the instructions on p 368 for blending the ice cream and add a brownie for a mix-in. You could also add a piece of skinny chocolate, but that would then make this dessert an S (satisfying) meal because it would increase the fat content.
The ice cream parlors having nothing on Trim Healthy Mama! I can’t believe I’m losing weight with mint chocolate brownie ice cream!